Marcel van Loon v2:00/3:00r...2 row
832
Meters
4:00.0
Time
2:24.2
Pace
251
Calories
128
Heart Rate
| Rest Distance | 3,906 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 4,738 |
| Overall Time | 25:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
June 05, 2021 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 128 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 136 | |
| r: 3:00 | 567 | ||||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 128 | |
| r: 18:00 | 3,339 | ||||||
| r3,906 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.