Marcel van Loon v2:00/3:00r...2 row
833
Meters
4:00.0
Time
2:24.0
Pace
295
Calories
128
Heart Rate
| Rest Distance | 4,999 |
|---|---|
| Rest Time | 31:00.0 |
| Overall Distance | 5,832 |
| Overall Time | 35:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
June 06, 2021 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 20 | 128 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 132 | |
| r: 3:00 | 570 | ||||||
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 132 | |
| r: 28:00 | 4,430 | ||||||
| r4,999 |
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Workout Graph
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