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Marcel van Loon 30:00 row

5,551

Meters

30:00.0

Time

2:42.1

Pace

291

Calories

122

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate25

June 19, 2021 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,551 2:42.1 82 582 25 122
1:00.0 198 2:31.5 101 646 25 113
2:00.0 195 2:33.8 96 630 25 122
3:00.0 193 2:35.4 93 620 25 123
4:00.0 184 2:43.0 81 577 25 123
5:00.0 182 2:44.8 78 568 24 118
6:00.0 186 2:41.2 83 587 25 120
7:00.0 188 2:39.5 86 596 25 123
8:00.0 187 2:40.4 85 591 25 123
9:00.0 185 2:42.1 82 582 24 124
10:00.0 184 2:43.0 81 577 25 125
11:00.0 185 2:42.1 82 582 25 124
12:00.0 182 2:44.8 78 568 24 122
13:00.0 185 2:42.1 82 582 25 122
14:00.0 186 2:41.2 83 587 25 123
15:00.0 186 2:41.2 83 587 25 125
16:00.0 184 2:43.0 81 577 25 125
17:00.0 184 2:43.0 81 577 25 125
18:00.0 185 2:42.1 82 582 25 124
19:00.0 185 2:42.1 82 582 25 127
20:00.0 179 2:47.5 74 555 25 125
21:00.0 184 2:43.0 81 577 24 126
22:00.0 183 2:43.9 79 573 24 126
23:00.0 183 2:43.9 79 573 24 124
24:00.0 184 2:43.0 81 577 24 125
25:00.0 182 2:44.8 78 568 24 124
26:00.0 183 2:43.9 79 573 24 125
27:00.0 183 2:43.9 79 573 25 126
28:00.0 182 2:44.8 78 568 25 124
29:00.0 182 2:44.8 78 568 25 126
30:00.0 182 2:44.8 78 568 24 124

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Workout Graph

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