Marcel van Loon v3:00/3:00r...2 row
1,291
Meters
6:00.0
Time
2:19.4
Pace
307
Calories
128
Heart Rate
| Rest Distance | 4,458 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,749 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
June 21, 2021 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 28 | 128 | |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 28 | 139 | |
| r: 3:00 | 561 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 28 | 140 | |
| r: 21:00 | 3,897 | ||||||
| r4,458 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.