Marcel van Loon 20:00 row
3,708
Meters
20:00.0
Time
2:41.8
Pace
195
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
July 05, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,708 | 2:41.8 | 83 | 584 | 25 | 128 |
| 0:40.0 | 128 | 2:36.2 | 92 | 615 | 24 | 116 |
| 1:20.0 | 128 | 2:36.2 | 92 | 615 | 25 | 125 |
| 2:00.0 | 123 | 2:42.6 | 81 | 580 | 24 | 125 |
| 2:40.0 | 122 | 2:43.9 | 79 | 573 | 25 | 125 |
| 3:20.0 | 123 | 2:42.6 | 81 | 580 | 26 | 125 |
| 4:00.0 | 124 | 2:41.2 | 83 | 587 | 26 | 126 |
| 4:40.0 | 122 | 2:43.9 | 79 | 573 | 25 | 127 |
| 5:20.0 | 123 | 2:42.6 | 81 | 580 | 26 | 129 |
| 6:00.0 | 124 | 2:41.2 | 83 | 587 | 25 | 127 |
| 6:40.0 | 125 | 2:40.0 | 85 | 594 | 24 | 129 |
| 7:20.0 | 122 | 2:43.9 | 79 | 573 | 26 | 130 |
| 8:00.0 | 122 | 2:43.9 | 79 | 573 | 25 | 129 |
| 8:40.0 | 123 | 2:42.6 | 81 | 580 | 24 | 128 |
| 9:20.0 | 122 | 2:43.9 | 79 | 573 | 24 | 129 |
| 10:00.0 | 122 | 2:43.9 | 79 | 573 | 25 | 128 |
| 10:40.0 | 121 | 2:45.2 | 78 | 566 | 25 | 128 |
| 11:20.0 | 122 | 2:43.9 | 79 | 573 | 24 | 131 |
| 12:00.0 | 123 | 2:42.6 | 81 | 580 | 25 | 128 |
| 12:40.0 | 123 | 2:42.6 | 81 | 580 | 26 | 129 |
| 13:20.0 | 124 | 2:41.2 | 83 | 587 | 25 | 130 |
| 14:00.0 | 124 | 2:41.2 | 83 | 587 | 25 | 131 |
| 14:40.0 | 125 | 2:40.0 | 85 | 594 | 26 | 132 |
| 15:20.0 | 123 | 2:42.6 | 81 | 580 | 26 | 131 |
| 16:00.0 | 124 | 2:41.2 | 83 | 587 | 25 | 131 |
| 16:40.0 | 125 | 2:40.0 | 85 | 594 | 24 | 130 |
| 17:20.0 | 127 | 2:37.4 | 90 | 608 | 25 | 132 |
| 18:00.0 | 124 | 2:41.2 | 83 | 587 | 26 | 133 |
| 18:40.0 | 123 | 2:42.6 | 81 | 580 | 26 | 133 |
| 19:20.0 | 123 | 2:42.6 | 81 | 580 | 24 | 129 |
| 20:00.0 | 126 | 2:38.7 | 88 | 601 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.