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Marcel van Loon 20:00 row

3,708

Meters

20:00.0

Time

2:41.8

Pace

195

Calories

128

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate25

July 05, 2021 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,708 2:41.8 83 584 195 25 128
0:40.0 128 2:36.2 92 615 7 24 116
1:20.0 128 2:36.2 92 615 7 25 125
2:00.0 123 2:42.6 81 580 6 24 125
2:40.0 122 2:43.9 79 573 6 25 125
3:20.0 123 2:42.6 81 580 6 26 125
4:00.0 124 2:41.2 83 587 7 26 126
4:40.0 122 2:43.9 79 573 6 25 127
5:20.0 123 2:42.6 81 580 6 26 129
6:00.0 124 2:41.2 83 587 7 25 127
6:40.0 125 2:40.0 85 594 7 24 129
7:20.0 122 2:43.9 79 573 6 26 130
8:00.0 122 2:43.9 79 573 6 25 129
8:40.0 123 2:42.6 81 580 6 24 128
9:20.0 122 2:43.9 79 573 6 24 129
10:00.0 122 2:43.9 79 573 6 25 128
10:40.0 121 2:45.2 78 566 6 25 128
11:20.0 122 2:43.9 79 573 6 24 131
12:00.0 123 2:42.6 81 580 6 25 128
12:40.0 123 2:42.6 81 580 6 26 129
13:20.0 124 2:41.2 83 587 7 25 130
14:00.0 124 2:41.2 83 587 7 25 131
14:40.0 125 2:40.0 85 594 7 26 132
15:20.0 123 2:42.6 81 580 6 26 131
16:00.0 124 2:41.2 83 587 7 25 131
16:40.0 125 2:40.0 85 594 7 24 130
17:20.0 127 2:37.4 90 608 7 25 132
18:00.0 124 2:41.2 83 587 7 26 133
18:40.0 123 2:42.6 81 580 6 26 133
19:20.0 123 2:42.6 81 580 6 24 129
20:00.0 126 2:38.7 88 601 7 26

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Workout Graph

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