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Marcel van Loon 20:00 row

3,853

Meters

20:00.0

Time

2:35.7

Pace

206

Calories

130

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate25

July 07, 2021 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,853 2:35.7 93 618 206 25 130
0:40.0 132 2:31.5 101 646 7 25 114
1:20.0 136 2:27.0 110 678 8 25 120
2:00.0 134 2:29.2 105 662 7 26 123
2:40.0 134 2:29.2 105 662 7 25 126
3:20.0 135 2:28.1 108 670 7 27 128
4:00.0 134 2:29.2 105 662 7 25 130
4:40.0 133 2:30.3 103 654 7 26 132
5:20.0 135 2:28.1 108 670 7 25 132
6:00.0 134 2:29.2 105 662 7 27 132
6:40.0 136 2:27.0 110 678 8 25 135
7:20.0 135 2:28.1 108 670 7 25 136
8:00.0 135 2:28.1 108 670 7 27 137
8:40.0 135 2:28.1 108 670 7 25 139
9:20.0 136 2:27.0 110 678 8 27 140
10:00.0 136 2:27.0 110 678 8 26 140
10:40.0 124 2:41.2 83 587 7 24 136
11:20.0 124 2:41.2 83 587 7 26 134
12:00.0 123 2:42.6 81 580 6 22 132
12:40.0 123 2:42.6 81 580 6 26 131
13:20.0 128 2:36.2 92 615 7 25 134
14:00.0 126 2:38.7 88 601 7 24 134
14:40.0 121 2:45.2 78 566 6 24 133
15:20.0 120 2:46.6 76 560 6 24 131
16:00.0 115 2:53.9 67 528 6 24 128
16:40.0 117 2:50.9 70 541 6 24 128
17:20.0 118 2:49.4 72 547 6 25 129
18:00.0 120 2:46.6 76 560 6 24 132
18:40.0 121 2:45.2 78 566 6 24 129
19:20.0 124 2:41.2 83 587 7 22 131
20:00.0 128 2:36.2 92 615 7 26 134

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Workout Graph

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