Marcel van Loon 1:00:00 row
9,419
Meters
1:00:00.0
Time
3:11.1
Pace
472
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
July 25, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,419 | 3:11.1 | 50 | 472 | 20 | 121 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 24 | 118 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 23 | 122 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 123 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 23 | 124 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 24 | 122 |
| 12:00.0 | 377 | 2:39.1 | 87 | 598 | 23 | 122 |
| 14:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 122 |
| 16:00.0 | 376 | 2:39.5 | 86 | 596 | 23 | 122 |
| 18:00.0 | 374 | 2:40.4 | 85 | 591 | 24 | 122 |
| 20:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 123 |
| 22:00.0 | 372 | 2:41.2 | 83 | 587 | 24 | 121 |
| 24:00.0 | 368 | 2:43.0 | 81 | 577 | 24 | 122 |
| 26:00.0 | 363 | 2:45.2 | 78 | 566 | 24 | 121 |
| 28:00.0 | 360 | 2:46.6 | 76 | 560 | 24 | 122 |
| 30:00.0 | 360 | 2:46.6 | 76 | 560 | 24 | 123 |
| 32:00.0 | 355 | 2:49.0 | 72 | 549 | 23 | 123 |
| 34:00.0 | 355 | 2:49.0 | 72 | 549 | 24 | 123 |
| 36:00.0 | 349 | 2:51.9 | 69 | 537 | 23 | 125 |
| 38:00.0 | 346 | 2:53.4 | 67 | 530 | 23 | 121 |
| 40:00.0 | 351 | 2:50.9 | 70 | 541 | 23 | 122 |
| 42:00.0 | 352 | 2:50.4 | 71 | 543 | 23 | 122 |
| 44:00.0 | 360 | 2:46.6 | 76 | 560 | 22 | 124 |
| 46:00.0 | 351 | 2:50.9 | 70 | 541 | 23 | 121 |
| 48:00.0 | 25 | 40:00.0 | 0 | 300 | 1 | 122 |
| 50:00.0 | 195 | 5:07.6 | 12 | 341 | 12 | 126 |
| 52:00.0 | 267 | 3:44.7 | 31 | 406 | 18 | 116 |
| 54:00.0 | 178 | 5:37.0 | 9 | 331 | 11 | 114 |
| 56:00.0 | 237 | 4:13.1 | 22 | 374 | 13 | 112 |
| 58:00.0 | 85 | 11:45.8 | 1 | 303 | 4 | 101 |
| 1:00:00.0 | 0 | 93 |
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Workout Graph
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