Marcel van Loon v2:00/3:00r...3 row
1,291
Meters
6:00.0
Time
2:19.4
Pace
214
Calories
127
Heart Rate
| Rest Distance | 2,654 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,945 |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
August 03, 2021 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 18 | 127 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 18 | 134 | |
| r: 3:00 | 578 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 18 | 133 | |
| r: 3:00 | 568 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | 136 | |
| r: 8:00 | 1,508 | ||||||
| r2,654 |
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Workout Graph
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