Marcel van Loon v2:00/2:00r...3 row
1,280
Meters
6:00.0
Time
2:20.6
Pace
219
Calories
125
Heart Rate
| Rest Distance | 2,724 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,004 |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
August 07, 2021 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 20 | 125 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 127 | |
| r: 2:00 | 397 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 135 | |
| r: 2:00 | 384 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 132 | |
| r: 10:00 | 1,943 | ||||||
| r2,724 |
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Workout Graph
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