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Marcel van Loon 20:00 row

3,862

Meters

20:00.0

Time

2:35.3

Pace

207

Calories

123

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate24

August 10, 2021 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,862 2:35.3 93 621 24 123
0:40.0 133 2:30.3 103 654 24 100
1:20.0 138 2:24.9 115 695 26 113
2:00.0 138 2:24.9 115 695 24 124
2:40.0 133 2:30.3 103 654 24 126
3:20.0 132 2:31.5 101 646 24 127
4:00.0 131 2:32.6 98 638 24 125
4:40.0 132 2:31.5 101 646 24 124
5:20.0 130 2:33.8 96 630 24 125
6:00.0 129 2:35.0 94 623 24 127
6:40.0 126 2:38.7 88 601 26 127
7:20.0 128 2:36.2 92 615 24 125
8:00.0 128 2:36.2 92 615 24 125
8:40.0 128 2:36.2 92 615 26 126
9:20.0 127 2:37.4 90 608 24 124
10:00.0 128 2:36.2 92 615 25 126
10:40.0 130 2:33.8 96 630 24 126
11:20.0 128 2:36.2 92 615 26 125
12:00.0 128 2:36.2 92 615 24 127
12:40.0 127 2:37.4 90 608 24 128
13:20.0 127 2:37.4 90 608 25 126
14:00.0 127 2:37.4 90 608 24 127
14:40.0 128 2:36.2 92 615 24 127
15:20.0 124 2:41.2 83 587 24 126
16:00.0 127 2:37.4 90 608 24 125
16:40.0 127 2:37.4 90 608 24 126
17:20.0 124 2:41.2 83 587 24 128
18:00.0 126 2:38.7 88 601 24 126
18:40.0 126 2:38.7 88 601 24 126
19:20.0 128 2:36.2 92 615 26 126
20:00.0 127 2:37.4 90 608 24

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Workout Graph

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