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Marcel van Loon 20:00 row

3,879

Meters

20:00.0

Time

2:34.6

Pace

208

Calories

125

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate24

August 12, 2021 07:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,879 2:34.6 95 625 24 125
0:40.0 137 2:25.9 112 687 24 107
1:20.0 141 2:21.8 123 722 24 119
2:00.0 136 2:27.0 110 678 23 125
2:40.0 133 2:30.3 103 654 24 127
3:20.0 130 2:33.8 96 630 24 128
4:00.0 128 2:36.2 92 615 23 124
4:40.0 129 2:35.0 94 623 24 124
5:20.0 131 2:32.6 98 638 23 124
6:00.0 129 2:35.0 94 623 24 124
6:40.0 129 2:35.0 94 623 23 126
7:20.0 129 2:35.0 94 623 24 127
8:00.0 128 2:36.2 92 615 22 126
8:40.0 129 2:35.0 94 623 24 127
9:20.0 127 2:37.4 90 608 24 126
10:00.0 127 2:37.4 90 608 24 126
10:40.0 127 2:37.4 90 608 23 126
11:20.0 127 2:37.4 90 608 24 127
12:00.0 128 2:36.2 92 615 24 128
12:40.0 128 2:36.2 92 615 22 126
13:20.0 129 2:35.0 94 623 24 126
14:00.0 127 2:37.4 90 608 23 127
14:40.0 126 2:38.7 88 601 24 128
15:20.0 128 2:36.2 92 615 24 127
16:00.0 128 2:36.2 92 615 24 129
16:40.0 127 2:37.4 90 608 22 129
17:20.0 128 2:36.2 92 615 24 131
18:00.0 129 2:35.0 94 623 23 131
18:40.0 127 2:37.4 90 608 24 131
19:20.0 128 2:36.2 92 615 24 131
20:00.0 133 2:30.3 103 654 23 134

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Workout Graph

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