Marcel van Loon v2:00/3:00r...2 row
879
Meters
4:00.0
Time
2:16.5
Pace
357
Calories
128
Heart Rate
| Rest Distance | 5,820 |
|---|---|
| Rest Time | 31:00.0 |
| Overall Distance | 6,699 |
| Overall Time | 35:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
August 24, 2021 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 20 | 128 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 138 | |
| r: 3:00 | 573 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 131 | |
| r: 28:00 | 5,248 | ||||||
| r5,820 |
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Workout Graph
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