Marcel van Loon v3:00/3:00r...2 row
1,339
Meters
6:00.0
Time
2:14.4
Pace
326
Calories
129
Heart Rate
| Rest Distance | 4,637 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,976 |
| Overall Time | 30:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
September 07, 2021 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 27 | 129 | |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 27 | 139 | |
| r: 3:00 | 580 | ||||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 27 | 140 | |
| r: 21:00 | 4,058 | ||||||
| r4,637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.