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Marcel van Loon 30:00 row

5,759

Meters

30:00.0

Time

2:36.2

Pace

308

Calories

126

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate24

September 08, 2021 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,759 2:36.2 92 615 24 126
1:00.0 202 2:28.5 107 667 25 110
2:00.0 205 2:26.3 112 684 24 121
3:00.0 200 2:30.0 104 656 24 122
4:00.0 197 2:32.2 99 641 24 124
5:00.0 194 2:34.6 95 625 24 126
6:00.0 194 2:34.6 95 625 24 123
7:00.0 195 2:33.8 96 630 23 124
8:00.0 193 2:35.4 93 620 23 127
9:00.0 190 2:37.8 89 606 24 123
10:00.0 193 2:35.4 93 620 24 125
11:00.0 190 2:37.8 89 606 24 127
12:00.0 192 2:36.2 92 615 24 129
13:00.0 190 2:37.8 89 606 23 126
14:00.0 190 2:37.8 89 606 24 126
15:00.0 191 2:37.0 90 610 23 129
16:00.0 189 2:38.7 88 601 24 129
17:00.0 188 2:39.5 86 596 23 130
18:00.0 190 2:37.8 89 606 23 131
19:00.0 185 2:42.1 82 582 23 128
20:00.0 186 2:41.2 83 587 24 127
21:00.0 186 2:41.2 83 587 23 128
22:00.0 189 2:38.7 88 601 23 130
23:00.0 188 2:39.5 86 596 23 130
24:00.0 188 2:39.5 86 596 23 129
25:00.0 185 2:42.1 82 582 23 131
26:00.0 190 2:37.8 89 606 23 129
27:00.0 191 2:37.0 90 610 24 132
28:00.0 191 2:37.0 90 610 23 133
29:00.0 195 2:33.8 96 630 24 133
30:00.0 200 2:30.0 104 656 23 136

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Workout Graph

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