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Marcel van Loon 20:00 row

3,827

Meters

20:00.0

Time

2:36.7

Pace

204

Calories

122

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate25

September 22, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,827 2:36.7 91 612 25 122
0:40.0 135 2:28.1 108 670 25 106
1:20.0 137 2:25.9 112 687 27 114
2:00.0 134 2:29.2 105 662 25 120
2:40.0 132 2:31.5 101 646 26 122
3:20.0 129 2:35.0 94 623 26 120
4:00.0 130 2:33.8 96 630 25 119
4:40.0 129 2:35.0 94 623 26 121
5:20.0 129 2:35.0 94 623 24 120
6:00.0 130 2:33.8 96 630 26 123
6:40.0 129 2:35.0 94 623 24 123
7:20.0 130 2:33.8 96 630 26 124
8:00.0 129 2:35.0 94 623 24 126
8:40.0 123 2:42.6 81 580 26 121
9:20.0 127 2:37.4 90 608 24 122
10:00.0 126 2:38.7 88 601 24 124
10:40.0 128 2:36.2 92 615 25 125
11:20.0 128 2:36.2 92 615 24 125
12:00.0 124 2:41.2 83 587 26 125
12:40.0 124 2:41.2 83 587 24 124
13:20.0 123 2:42.6 81 580 24 126
14:00.0 123 2:42.6 81 580 24 123
14:40.0 126 2:38.7 88 601 24 125
15:20.0 125 2:40.0 85 594 24 125
16:00.0 126 2:38.7 88 601 24 125
16:40.0 127 2:37.4 90 608 24 126
17:20.0 124 2:41.2 83 587 24 126
18:00.0 122 2:43.9 79 573 24 124
18:40.0 126 2:38.7 88 601 24 125
19:20.0 127 2:37.4 90 608 24 125
20:00.0 123 2:42.6 81 580 24

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Workout Graph

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