Marcel van Loon 1:00:00 row
11,327
Meters
1:00:00.0
Time
2:38.9
Pace
600
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
October 10, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,327 | 2:38.9 | 87 | 600 | 24 | 133 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 24 | 125 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 24 | 125 |
| 6:00.0 | 368 | 2:43.0 | 81 | 577 | 24 | 125 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 126 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 23 | 125 |
| 12:00.0 | 371 | 2:41.7 | 83 | 584 | 23 | 124 |
| 14:00.0 | 371 | 2:41.7 | 83 | 584 | 24 | 132 |
| 16:00.0 | 371 | 2:41.7 | 83 | 584 | 23 | 130 |
| 18:00.0 | 370 | 2:42.1 | 82 | 582 | 23 | 130 |
| 20:00.0 | 372 | 2:41.2 | 83 | 587 | 23 | 134 |
| 22:00.0 | 370 | 2:42.1 | 82 | 582 | 23 | 130 |
| 24:00.0 | 376 | 2:39.5 | 86 | 596 | 23 | 132 |
| 26:00.0 | 375 | 2:40.0 | 85 | 594 | 23 | 132 |
| 28:00.0 | 373 | 2:40.8 | 84 | 589 | 23 | 135 |
| 30:00.0 | 373 | 2:40.8 | 84 | 589 | 23 | 134 |
| 32:00.0 | 375 | 2:40.0 | 85 | 594 | 24 | 136 |
| 34:00.0 | 365 | 2:44.3 | 79 | 571 | 23 | 133 |
| 36:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 134 |
| 38:00.0 | 372 | 2:41.2 | 83 | 587 | 23 | 136 |
| 40:00.0 | 379 | 2:38.3 | 88 | 603 | 23 | 137 |
| 42:00.0 | 374 | 2:40.4 | 85 | 591 | 24 | 138 |
| 44:00.0 | 372 | 2:41.2 | 83 | 587 | 24 | 136 |
| 46:00.0 | 377 | 2:39.1 | 87 | 598 | 24 | 137 |
| 48:00.0 | 379 | 2:38.3 | 88 | 603 | 24 | 140 |
| 50:00.0 | 381 | 2:37.4 | 90 | 608 | 24 | 140 |
| 52:00.0 | 377 | 2:39.1 | 87 | 598 | 25 | 140 |
| 54:00.0 | 379 | 2:38.3 | 88 | 603 | 24 | 139 |
| 56:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 146 |
| 58:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 146 |
| 1:00:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 154 |
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Workout Graph
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