Marcel van Loon v5:00/r...9 row
4,646
Meters
25:00.0
Time
2:41.4
Pace
244
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,646 |
| Overall Time | 25:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 118 |
October 19, 2021 08:15:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,646 | 2:41.4 | 83 | 586 | 17 | 128 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 16 | |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 17 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 14 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 17 | |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 16 | |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.