Marcel van Loon v10:00/r...3 row
5,122
Meters
25:00.0
Time
2:26.4
Pace
285
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,122 |
| Overall Time | 25:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 119 |
October 24, 2021 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,122 | 2:26.4 | 111 | 683 | 19 | 143 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 18 | |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 19 |
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Workout Graph
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