Marcel van Loon v10000m/r...2 row
10,115
Meters
50:31.5
Time
2:29.8
Pace
553
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,115 |
| Overall Time | 50:31.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
October 25, 2021 08:40:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.5 | 10,115 | 2:29.8 | 104 | 657 | 20 | 135 |
| 49:52.4 | 10,000 | 2:29.6 | 104 | 659 | 20 | |
| 0:39.1 | 115 | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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