Marcel van Loon v5000m/r...1 row
5,000
Meters
23:12.9
Time
2:19.2
Pace
288
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:12.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 120 |
November 25, 2021 08:07:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.9 | 5,000 | 2:19.2 | 130 | 745 | 20 | 154 |
| 23:12.9 | 5,000 | 2:19.2 | 130 | 745 | 20 |
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Workout Graph
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