Marcel van Loon v10000m/r...1 row
10,000
Meters
48:58.5
Time
2:26.9
Pace
554
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:58.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 118 |
November 28, 2021 11:32:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.5 | 10,000 | 2:26.9 | 110 | 679 | 19 | 150 |
| 48:58.5 | 10,000 | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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