Marcel van Loon v5000m/r...1 row
5,000
Meters
23:51.4
Time
2:23.1
Pace
282
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:51.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 119 |
November 30, 2021 06:26:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.4 | 5,000 | 2:23.1 | 119 | 710 | 18 | 153 |
| 23:51.4 | 5,000 | 2:23.1 | 119 | 710 | 18 |
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Workout Graph
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