Marcel van Loon v5000m/r...1 row
5,000
Meters
23:43.0
Time
2:22.3
Pace
283
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:43.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 119 |
December 03, 2021 06:42:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,000 | 2:22.3 | 121 | 718 | 18 | 152 |
| 23:43.0 | 5,000 | 2:22.3 | 121 | 718 | 18 |
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Workout Graph
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