Marcel van Loon v10000m/r...2 row
10,020
Meters
49:13.8
Time
2:27.3
Pace
553
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,020 |
| Overall Time | 49:13.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 118 |
December 05, 2021 12:25:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.8 | 10,020 | 2:27.3 | 109 | 676 | 18 | 147 |
| 49:07.2 | 10,000 | 2:27.3 | 109 | 676 | 19 | |
| 0:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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