Marcel van Loon v5000m/r...1 row
5,000
Meters
25:20.7
Time
2:32.0
Pace
270
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:20.7 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 119 |
December 07, 2021 07:31:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 5,000 | 2:32.0 | 100 | 642 | 19 | 138 |
| 25:20.7 | 5,000 | 2:32.0 | 100 | 642 | 19 |
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Workout Graph
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