Marcel van Loon v5000m/r...1 row
5,000
Meters
24:42.2
Time
2:28.2
Pace
275
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:42.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 121 |
December 15, 2021 06:48:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,000 | 2:28.2 | 107 | 669 | 18 | 138 |
| 24:42.2 | 5,000 | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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First row following a Covid infection.