Marcel van Loon v5000m/r...1 row
5,000
Meters
23:26.7
Time
2:20.6
Pace
282
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:26.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 363 |
| Drag Factor | 123 |
December 17, 2021 07:40:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000 | 2:20.6 | 126 | 732 | 15 | 144 |
| 23:26.7 | 5,000 | 2:20.6 | 126 | 732 | 15 |
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Workout Graph
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