Marcel van Loon v5000m/r...1 row
5,000
Meters
23:47.6
Time
2:22.7
Pace
282
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:47.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 377 |
| Drag Factor | 122 |
December 18, 2021 06:43:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 16 | 144 |
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 16 |
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Workout Graph
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