Marcel van Loon v5000m/r...1 row
5,000
Meters
23:20.7
Time
2:20.0
Pace
287
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:20.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 350 |
| Drag Factor | 121 |
December 20, 2021 07:45:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 738 | 15 | 157 |
| 23:20.7 | 5,000 | 2:20.0 | 127 | 738 | 15 |
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Workout Graph
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