Marcel van Loon v5000m/r...1 row
5,000
Meters
24:28.1
Time
2:26.8
Pace
277
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:28.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 117 |
January 04, 2022 07:36:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 5,000 | 2:26.8 | 111 | 680 | 17 | 150 |
| 24:28.1 | 5,000 | 2:26.8 | 111 | 680 | 17 |
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Workout Graph
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