Marcel van Loon v5000m/r...1 row
5,000
Meters
22:45.9
Time
2:16.5
Pace
229
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:45.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 123 |
January 18, 2022 07:40:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 17 | 155 |
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 17 |
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Workout Graph
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