Marcel van Loon v5000m/r...1 row
5,000
Meters
23:35.5
Time
2:21.5
Pace
289
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:35.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 0 |
September 13, 2022 08:45:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.5 | 5,000 | 2:21.5 | 123 | 724 | 22 | 151 |
| 23:35.5 | 5,000 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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