Marcel van Loon v5000m/r...1 row
5,000
Meters
23:10.6
Time
2:19.0
Pace
288
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:10.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 0 |
September 27, 2022 08:26:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 5,000 | 2:19.0 | 130 | 747 | 23 | 150 |
| 23:10.6 | 5,000 | 2:19.0 | 130 | 747 | 23 |
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Workout Graph
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