Marcel van Loon v5000m/r...1 row
5,000
Meters
23:21.1
Time
2:20.1
Pace
286
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:21.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 0 |
September 30, 2022 08:36:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,000 | 2:20.1 | 127 | 737 | 22 | 149 |
| 23:21.1 | 5,000 | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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