Marcel van Loon v5000m/r...1 row
5,000
Meters
23:41.2
Time
2:22.1
Pace
284
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:41.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 0 |
October 06, 2022 07:41:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,000 | 2:22.1 | 122 | 719 | 22 | 142 |
| 23:41.2 | 5,000 | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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