Marcel van Loon v5000m/r...1 row
5,000
Meters
24:17.7
Time
2:25.7
Pace
278
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:17.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 0 |
December 13, 2022 08:21:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,000 | 2:25.7 | 113 | 688 | 22 | 147 |
| 24:17.7 | 5,000 | 2:25.7 | 113 | 688 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer