Marcel van Loon v5000m/r...1 row
5,000
Meters
24:37.9
Time
2:27.7
Pace
276
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:37.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 0 |
January 13, 2023 08:11:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,000 | 2:27.7 | 108 | 673 | 22 | 138 |
| 24:37.9 | 5,000 | 2:27.7 | 108 | 673 | 22 | 162 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer