Marcel van Loon 5000m row
5,000
Meters
24:24.3
Time
2:26.4
Pace
278
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 0 |
January 24, 2023 08:36:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,000 | 2:26.4 | 111 | 683 | 22 | 133 |
| 24:24.3 | 5,000 | 2:26.4 | 111 | 683 | 22 | 154 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer