Marcel van Loon 5000m row
5,000
Meters
23:46.1
Time
2:22.6
Pace
283
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 0 |
January 26, 2023 08:06:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.1 | 5,000 | 2:22.6 | 121 | 715 | 19 | 142 |
| 23:46.0 | 5,000 | 2:22.6 | 121 | 715 | 19 | 159 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer