Marcel van Loon v5000m/r...1 row
5,000
Meters
23:09.5
Time
2:18.9
Pace
288
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:09.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 0 |
April 08, 2023 08:56:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,000 | 2:18.9 | 130 | 749 | 21 |
| 23:09.5 | 5,000 | 2:18.9 | 130 | 749 | 21 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer