Marcel van Loon v5000m/r...1 row
5,000
Meters
26:00.0
Time
2:36.0
Pace
266
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 0 |
December 23, 2023 13:21:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,000 | 2:36.0 | 92 | 617 | 21 | 142 |
| 26:00.0 | 5,000 | 2:36.0 | 92 | 617 | 21 | 151 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer