Marcel van Loon v5000m/r...1 row
5,000
Meters
25:27.9
Time
2:32.7
Pace
270
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:27.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 0 |
January 06, 2024 21:18:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 5,000 | 2:32.7 | 98 | 637 | 21 | 144 |
| 25:27.9 | 5,000 | 2:32.7 | 98 | 637 | 21 | 152 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer