Marcel van Loon 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
59
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 0 |
February 21, 2024 22:48:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 20 | 128 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 20 | 150 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer