Marcel van Loon v2000m/r...3 row
6,000
Meters
32:12.4
Time
2:41.0
Pace
324
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 32:12.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 0 |
July 15, 2024 18:46:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.4 | 6,000 | 2:41.0 | 84 | 588 | 21 | 120 |
| 10:55.0 | 2,000 | 2:43.7 | 80 | 574 | 20 | 118 |
| 10:30.5 | 2,000 | 2:37.6 | 89 | 607 | 22 | 129 |
| 10:46.9 | 2,000 | 2:41.7 | 83 | 584 | 20 | 128 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2