Marcel van Loon v5000m/r...1 row
5,000
Meters
25:39.5
Time
2:33.9
Pace
277
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:39.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 0 |
August 27, 2024 07:56:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 5,000 | 2:33.9 | 96 | 630 | 21 | 124 |
| 25:39.5 | 5,000 | 2:33.9 | 96 | 630 | 21 | 144 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer