Marcel van Loon 5000m row
5,000
Meters
22:46.6
Time
2:16.6
Pace
293
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 0 |
November 06, 2024 19:01:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,000 | 2:16.6 | 137 | 771 | 20 | 134 |
| 22:46.4 | 5,000 | 2:16.6 | 137 | 772 | 20 | 152 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer