Marcel van Loon 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
61
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 0 |
November 15, 2024 21:52:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 19 | 124 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 19 | 140 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer