Marcel van Loon 500m row
500
Meters
2:28.9
Time
2:28.9
Pace
27
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 0 |
January 15, 2025 08:47:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 19 | 131 |
| 21:41.4.3 | 500 | 21:41.2.4 | -0 | 299 | 0 | 143 |
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Rowed on EXR: EXR | 500 meter in Henley - 500 meter