Marcel van Loon 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
274
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 0 |
March 03, 2025 21:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 21 | 124 |
| 24:52.1 | 5,000 | 2:29.2 | 105 | 662 | 21 | 135 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer