Marcel van Loon v5000m/r...1 row
5,000
Meters
23:58.5
Time
2:23.8
Pace
284
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:58.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 0 |
March 05, 2025 22:33:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,000 | 2:23.8 | 118 | 704 | 21 |
| 23:58.5 | 5,000 | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer